Author Archives: Heather Maitland

1/4 Coconut Oil 2 Heaped Tablespoons Cacao Fudgy Date Mate 1 Tablespoon Maple Syrup 1 Tablespoons of Cacao 2 Tablespoons Cooking Chocolate (we used dairy free) 2 Eggs 1/4 Cup Flour ( self raising or GF – if using a GF Flour add 1/2 teaspoon baking soda ) Pinch of Salt Oven on 180. 1/2 […]

175g Almond Meal 1 Tablespoon of Date Mate Sesame Seduction 2 Teaspoons of Peanut Butter  2 Teaspoons of Maple Syrup 1 Teaspoonspoon of coconut oil Mix all ingredients together. Use a teaspoon of mixture and Roll in desired toppings – We use sesame seeds, Cacao and Pumpkin Seeds.

2 Tablespoons of Cacao Fudgy Date Mate 1 Tablespoon of Peanut Butter 1/2 Cup of Ice 1/2 Cup Milk ( Almond, Rice, Coconut or Dairy ) Half a Banana Blend until ice is broken down and serve.

Ice. Pinch of cinnamon. Banana. Almond, coconut or diary milk. 1 Heaped Tablespoon of Sesame Seduction Blend & Drink 

3 Tablespoons of Chia seeds 2 Tablespoons of Cacao Fudgy Date Mate 1 Teaspoon of Peanut Butter 1 Cup of Almond Milk Cap of Vanilla Essence Place all ingredients into a blender until smooth – Place into serving jars overnight or for 5 hours until set. Serve with YUMMY toppings! We topped with PB, Nuts, Banana […]

Overnight Breakfast Puddings – Single serve  35g Oatmeal  1 Tablespoon of Date Mate (any flavour ) Quarter of a Cup of Milk ( any milk will work – we use almond ) Mix all ingredients together and set overnight. Heat and eat in the morning or top with fruit, yoghurt – or pack for a […]

3 Tablespoons of Chia seeds 1/2 Cup Almond Milk  2 Teaspoons of Date Mate ( or 3 if you have a sweet tooth )  Seasonal Fruit Add your Chia seeds + Almond Milk + 2 Teaspoons Date Mate into a jar and stir mixture. Set in the fridge overnight. Stack it up with your favourite seasonal […]

TURMERIC ICE CREAMS – Makes 6 popsicles 1 cup coconut cream or almond milk 2 dessert spoons of Date-Mate – Sesame Seduction 1 teaspoon vanilla 1 teaspoon maple 1/4 TurmericA pinch pepper Place ingredients in a blender to mix , Place into moulds and freeze ,  When frozen take out of moulds and …EAT!